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Old 12-11-2014, 05:14 PM
Madeline Madeline is offline
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Join Date: Oct 2014
Posts: 2
Default Re: Back Pain While Sitting in Hard-Backed Chairs

Hey! Well for my back pain, I go to physiotherapy on a monthly basis where they gave me a therapeutic band to do some back exercises. If you already own one of these, I'm sure you would be able to watch some videos on YouTube. If you don't own one, they're not too expensive and you should be able to get it from your local physiotherapist. Hope this has helped!
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