Thread: Exercise
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Old 31-01-2011, 05:42 PM
Jen Jen is offline
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Join Date: Oct 2009
Location: Sunshine Coast, Queensland,
Posts: 448
Default Re: Exercise

Hi Jess, pain is very tiring, it sucks the life out of you, so I can understand that you're tired after a day of pain.

In the last 12 months before I had surgery, I purchased a "magnetic wrap" to wear around my waist. It's a wide, stiff band and is held by strong velcro so it fits various sizes. I got it at the chemist. When I wore that (around home only) I got a lot of relief. I do not know if it was the magnets (I suspect not) but more that it was the strong support given to me as I was crunching down, with ribs on hips etc. They are about $60 and I wrapped it tightly. It did help. It might be worth the investment. I am lucky enough to have given all my wraps away now.
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