View Full Version : What exercises to avoid?

24-07-2012, 10:12 PM

What exercises should be avoided to prevent aggravation or pain from the scoliosis?

Dr Scoliosis
25-07-2012, 05:52 PM
In response to your question regarding which exercises to avoid to prevent aggravation or pain from scoliosis, this would depend on the result of a medical assessment. However, it is reasonable to state that running on hard surfaces, particularly jogging, should be avoided in all forms of spinal disorder because of the impulse loading on heel strike.

Dr Scoliosis